Per 100 g
Carbs
15.1g
Sugars
13.3g
Fibre
1.4g
Protein
1.6g
Fat
12.0g
Energy
178kcal
Portion calculator
100 g
Carbs in portion
15.1g
Sugars
13.3g
Fibre
1.4g
Energy
178kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.