Per 100 g
Carbs
56.1g
Sugars
1.3g
Fibre
3.0g
Protein
9.2g
Fat
18.5g
Energy
434kcal
Portion calculator
100 g
Carbs in portion
56.1g
Sugars
1.3g
Fibre
3.0g
Energy
434kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.