Per 100 g
Carbs
8.8g
Sugars
5.3g
Fibre
1.7g
Protein
4.1g
Fat
8.5g
Energy
132kcal
Portion calculator
100 g
Carbs in portion
8.8g
Sugars
5.3g
Fibre
1.7g
Energy
132kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.