Per 100 g
Carbs
14.0g
Sugars
0.2g
Fibre
0.7g
Protein
15.7g
Fat
17.0g
Energy
272kcal
Portion calculator
100 g
Carbs in portion
14.0g
Sugars
0.2g
Fibre
0.7g
Energy
272kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.