Per 100 g
Carbs
5.6g
Sugars
5.4g
Fibre
2.6g
Protein
0.6g
Fat
1.6g
Energy
45kcal
Portion calculator
100 g
Carbs in portion
5.6g
Sugars
5.4g
Fibre
2.6g
Energy
45kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.