Per 100 g
Carbs
16.2g
Sugars
1.9g
Fibre
1.2g
Protein
9.4g
Fat
21.6g
Energy
298kcal
Portion calculator
100 g
Carbs in portion
16.2g
Sugars
1.9g
Fibre
1.2g
Energy
298kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.