Per 100 g
Carbs
3.4g
Sugars
3.2g
Fibre
1.3g
Protein
8.5g
Fat
6.6g
Energy
112kcal
Portion calculator
100 g
Carbs in portion
3.4g
Sugars
3.2g
Fibre
1.3g
Energy
112kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.