Per 100 g
Carbs
0.7g
Sugars
0.4g
Fibre
0.4g
Protein
10.2g
Fat
2.1g
Energy
64kcal
Portion calculator
100 g
Carbs in portion
0.7g
Sugars
0.4g
Fibre
0.4g
Energy
64kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.