Per 100 g
Carbs
4.5g
Sugars
4.2g
Fibre
1.7g
Protein
1.0g
Fat
6.8g
Energy
87kcal
Portion calculator
100 g
Carbs in portion
4.5g
Sugars
4.2g
Fibre
1.7g
Energy
87kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.