Per 100 g
Carbs
9.0g
Sugars
8.1g
Fibre
1.0g
Protein
2.3g
Fat
1.0g
Energy
60kcal
Portion calculator
100 g
Carbs in portion
9.0g
Sugars
8.1g
Fibre
1.0g
Energy
60kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.