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Cheeses

Cheese, Halloumi Cheese, 22% Fat

Per 100 g

Carbs

2.5g

Sugars

1.3g

Fibre

0.0g

Protein

19.5g

Fat

22.1g

Energy

285kcal

Portion calculator

100 g

Carbs in portion

2.5g

Sugars

1.3g

Fibre

0.0g

Energy

285kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.