Per 100 g
Carbs
26.4g
Sugars
1.6g
Fibre
1.5g
Protein
10.2g
Fat
6.8g
Energy
212kcal
Portion calculator
100 g
Carbs in portion
26.4g
Sugars
1.6g
Fibre
1.5g
Energy
212kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.