Per 100 g
Carbs
24.7g
Sugars
1.5g
Fibre
1.4g
Protein
9.6g
Fat
3.5g
Energy
173kcal
Portion calculator
100 g
Carbs in portion
24.7g
Sugars
1.5g
Fibre
1.4g
Energy
173kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.