Per 100 g
Carbs
13.0g
Sugars
13.0g
Fibre
0.2g
Protein
3.6g
Fat
2.0g
Energy
86kcal
Portion calculator
100 g
Carbs in portion
13.0g
Sugars
13.0g
Fibre
0.2g
Energy
86kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.