Per 100 g
Carbs
19.5g
Sugars
13.1g
Fibre
0.8g
Protein
1.3g
Fat
0.2g
Energy
89kcal
Portion calculator
100 g
Carbs in portion
19.5g
Sugars
13.1g
Fibre
0.8g
Energy
89kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.