Per 100 g
Carbs
20.3g
Sugars
9.3g
Fibre
0.6g
Protein
5.1g
Fat
4.9g
Energy
150kcal
Portion calculator
100 g
Carbs in portion
20.3g
Sugars
9.3g
Fibre
0.6g
Energy
150kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.