Per 100 g
Carbs
12.2g
Sugars
12.1g
Fibre
0.0g
Protein
9.7g
Fat
11.7g
Energy
193kcal
Portion calculator
100 g
Carbs in portion
12.2g
Sugars
12.1g
Fibre
0.0g
Energy
193kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.