Per 100 g
Carbs
12.1g
Sugars
0.8g
Fibre
0.9g
Protein
6.1g
Fat
8.4g
Energy
150kcal
Portion calculator
100 g
Carbs in portion
12.1g
Sugars
0.8g
Fibre
0.9g
Energy
150kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.