Per 100 g
Carbs
2.2g
Sugars
1.2g
Fibre
0.0g
Protein
18.6g
Fat
16.9g
Energy
234kcal
Portion calculator
100 g
Carbs in portion
2.2g
Sugars
1.2g
Fibre
0.0g
Energy
234kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.