Per 100 g
Carbs
22.3g
Sugars
0.6g
Fibre
0.5g
Protein
6.6g
Fat
22.5g
Energy
327kcal
Portion calculator
100 g
Carbs in portion
22.3g
Sugars
0.6g
Fibre
0.5g
Energy
327kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.