Per 100 g
Carbs
19.2g
Sugars
4.2g
Fibre
0.7g
Protein
5.1g
Fat
18.5g
Energy
271kcal
Portion calculator
100 g
Carbs in portion
19.2g
Sugars
4.2g
Fibre
0.7g
Energy
271kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.