Per 100 g
Carbs
5.7g
Sugars
1.3g
Fibre
1.2g
Protein
5.6g
Fat
1.0g
Energy
58kcal
Portion calculator
100 g
Carbs in portion
5.7g
Sugars
1.3g
Fibre
1.2g
Energy
58kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.