Per 100 g
Carbs
17.2g
Sugars
2.7g
Fibre
1.2g
Protein
2.1g
Fat
3.3g
Energy
110kcal
Portion calculator
100 g
Carbs in portion
17.2g
Sugars
2.7g
Fibre
1.2g
Energy
110kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.