Per 100 g
Carbs
0.9g
Sugars
0.6g
Fibre
0.5g
Protein
5.8g
Fat
3.1g
Energy
56kcal
Portion calculator
100 g
Carbs in portion
0.9g
Sugars
0.6g
Fibre
0.5g
Energy
56kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.