Per 100 g
Carbs
14.9g
Sugars
2.7g
Fibre
1.2g
Protein
6.5g
Fat
16.7g
Energy
239kcal
Portion calculator
100 g
Carbs in portion
14.9g
Sugars
2.7g
Fibre
1.2g
Energy
239kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.