Per 100 g
Carbs
10.5g
Sugars
6.6g
Fibre
0.7g
Protein
4.7g
Fat
3.6g
Energy
95kcal
Portion calculator
100 g
Carbs in portion
10.5g
Sugars
6.6g
Fibre
0.7g
Energy
95kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.