Per 100 g
Carbs
5.0g
Sugars
5.0g
Fibre
0.0g
Protein
4.5g
Fat
0.1g
Energy
40kcal
Portion calculator
100 g
Carbs in portion
5.0g
Sugars
5.0g
Fibre
0.0g
Energy
40kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.