Per 100 g
Carbs
27.1g
Sugars
3.2g
Fibre
1.3g
Protein
12.4g
Fat
8.2g
Energy
236kcal
Portion calculator
100 g
Carbs in portion
27.1g
Sugars
3.2g
Fibre
1.3g
Energy
236kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.