Per 100 g
Carbs
69.3g
Sugars
44.2g
Fibre
1.5g
Protein
8.7g
Fat
12.8g
Energy
433kcal
Portion calculator
100 g
Carbs in portion
69.3g
Sugars
44.2g
Fibre
1.5g
Energy
433kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.