Per 100 g
Carbs
68.0g
Sugars
67.3g
Fibre
15.1g
Protein
1.0g
Fat
0.8g
Energy
323kcal
Portion calculator
100 g
Carbs in portion
68.0g
Sugars
67.3g
Fibre
15.1g
Energy
323kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.