Per 100 g
Carbs
28.2g
Sugars
20.3g
Fibre
1.9g
Protein
17.9g
Fat
42.3g
Energy
565kcal
Portion calculator
100 g
Carbs in portion
28.2g
Sugars
20.3g
Fibre
1.9g
Energy
565kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.