Per 100 g
Carbs
31.8g
Sugars
23.6g
Fibre
2.7g
Protein
15.9g
Fat
40.7g
Energy
559kcal
Portion calculator
100 g
Carbs in portion
31.8g
Sugars
23.6g
Fibre
2.7g
Energy
559kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.