Per 100 g
Carbs
7.0g
Sugars
2.6g
Fibre
1.8g
Protein
2.0g
Fat
2.5g
Energy
63kcal
Portion calculator
100 g
Carbs in portion
7.0g
Sugars
2.6g
Fibre
1.8g
Energy
63kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.