Per 100 g
Carbs
6.5g
Sugars
0.6g
Fibre
0.5g
Protein
14.0g
Fat
16.9g
Energy
236kcal
Portion calculator
100 g
Carbs in portion
6.5g
Sugars
0.6g
Fibre
0.5g
Energy
236kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.