Per 100 g
Carbs
45.6g
Sugars
1.2g
Fibre
2.9g
Protein
8.6g
Fat
1.6g
Energy
240kcal
Portion calculator
100 g
Carbs in portion
45.6g
Sugars
1.2g
Fibre
2.9g
Energy
240kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.