Per 100 g
Carbs
5.2g
Sugars
2.8g
Fibre
0.7g
Protein
1.5g
Fat
1.9g
Energy
47kcal
Portion calculator
100 g
Carbs in portion
5.2g
Sugars
2.8g
Fibre
0.7g
Energy
47kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.