Per 100 g
Carbs
6.8g
Sugars
3.7g
Fibre
1.7g
Protein
1.5g
Fat
5.9g
Energy
89kcal
Portion calculator
100 g
Carbs in portion
6.8g
Sugars
3.7g
Fibre
1.7g
Energy
89kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.