Per 100 g
Carbs
37.1g
Sugars
4.3g
Fibre
1.4g
Protein
6.3g
Fat
4.7g
Energy
213kcal
Portion calculator
100 g
Carbs in portion
37.1g
Sugars
4.3g
Fibre
1.4g
Energy
213kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.