Per 100 g
Carbs
16.6g
Sugars
12.5g
Fibre
1.7g
Protein
3.6g
Fat
4.2g
Energy
123kcal
Portion calculator
100 g
Carbs in portion
16.6g
Sugars
12.5g
Fibre
1.7g
Energy
123kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.