Per 100 g
Carbs
6.7g
Sugars
3.0g
Fibre
1.1g
Protein
3.1g
Fat
18.7g
Energy
208kcal
Portion calculator
100 g
Carbs in portion
6.7g
Sugars
3.0g
Fibre
1.1g
Energy
208kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.