Per 100 g
Carbs
12.6g
Sugars
1.0g
Fibre
0.8g
Protein
2.1g
Fat
2.4g
Energy
84kcal
Portion calculator
100 g
Carbs in portion
12.6g
Sugars
1.0g
Fibre
0.8g
Energy
84kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.