Per 100 g
Carbs
12.4g
Sugars
7.7g
Fibre
2.0g
Protein
1.0g
Fat
2.8g
Energy
83kcal
Portion calculator
100 g
Carbs in portion
12.4g
Sugars
7.7g
Fibre
2.0g
Energy
83kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.