Per 100 g
Carbs
11.0g
Sugars
10.9g
Fibre
0.1g
Protein
3.2g
Fat
4.6g
Energy
99kcal
Portion calculator
100 g
Carbs in portion
11.0g
Sugars
10.9g
Fibre
0.1g
Energy
99kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.