Per 100 g
Carbs
13.7g
Sugars
12.8g
Fibre
0.1g
Protein
6.5g
Fat
2.9g
Energy
111kcal
Portion calculator
100 g
Carbs in portion
13.7g
Sugars
12.8g
Fibre
0.1g
Energy
111kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.