Per 100 g
Carbs
1.2g
Sugars
0.6g
Fibre
0.7g
Protein
4.1g
Fat
2.4g
Energy
44kcal
Portion calculator
100 g
Carbs in portion
1.2g
Sugars
0.6g
Fibre
0.7g
Energy
44kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.