Per 100 g
Carbs
1.1g
Sugars
0.6g
Fibre
1.0g
Protein
3.9g
Fat
1.9g
Energy
40kcal
Portion calculator
100 g
Carbs in portion
1.1g
Sugars
0.6g
Fibre
1.0g
Energy
40kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.