Per 100 g
Carbs
0.9g
Sugars
0.5g
Fibre
1.3g
Protein
3.0g
Fat
1.8g
Energy
34kcal
Portion calculator
100 g
Carbs in portion
0.9g
Sugars
0.5g
Fibre
1.3g
Energy
34kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.