Per 100 g
Carbs
65.3g
Sugars
1.4g
Fibre
3.5g
Protein
10.7g
Fat
4.3g
Energy
354kcal
Portion calculator
100 g
Carbs in portion
65.3g
Sugars
1.4g
Fibre
3.5g
Energy
354kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.