Per 100 g
Carbs
15.7g
Sugars
14.2g
Fibre
8.2g
Protein
24.5g
Fat
45.8g
Energy
584kcal
Portion calculator
100 g
Carbs in portion
15.7g
Sugars
14.2g
Fibre
8.2g
Energy
584kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.