Per 100 g
Carbs
59.2g
Sugars
1.0g
Fibre
2.9g
Protein
9.6g
Fat
3.2g
Energy
313kcal
Portion calculator
100 g
Carbs in portion
59.2g
Sugars
1.0g
Fibre
2.9g
Energy
313kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.